Suffering from allergy symptoms is not uncommon. At times, allergies may be slightly annoying, while at other times, they can affect one's life. If you have allergies, help is out there! You can find help for your annoying symptoms.
Allergens can sneak into your house through open cracks and air leaks; these can be sealed up by a professional. Pollen and pests are two things that cause allergies and easily get into your house. Experts can find cracks and get rid of them.
Even the tiniest quantity of pollen may bring on an allergic attack; any extra steps to reduce pollen may produce noticeably improved results. Every time you walk into your house, take off your shoes and outerwear so that you do not bring pollen inside. Wash your hair when you get inside the house to remove the pollen that your hair accumulates.
If you are allergic to latex, be aware that your nurse or doctor might overlook this in your medical chart. Never hesitate to inform them of the situation, because just a small amount of contact with latex can sometimes cause severe reactions.
In the event of a severe allergic reaction, carry diphenhydramine pills with you. This is a common OTC antihistamine. This medication is particularly effective for fighting histamines, the culprit behind most allergic reactions. Be aware, however, that diphenhydramine won't work for some allergic reactions.
Wash your hair and take a shower prior to bed. Pollen can gather in your hair and on your skin and cause you to have an allergic reaction when you are sleeping at night. A quick wash can help you feel better later.
To combat bronchial allergies, make sure that you stay hydrated. Your mucosal membranes can become irritated if you aren't getting enough water. Dehydration can affect your bronchial tubes since it makes the mucous membranes create secretions that are hard to break-up.
Dust mites are everywhere. These mites dwell in pillows and mattresses, and they feed off flakes of skin. That's gross! There are special "dust mite resistant" casings that you can purchase to cover pillows and mattresses to keep them out. Wash all bedding at least once a week in hot water, which will kill any dust mites. madtbone.tripod.com
If you enjoy smelling clean laundry, use fabric softener or detergent with a light fragrance. You can hang clothes outside to get that sun-kissed smell too. However, clothes that dry outside collect pollen and dust particles. Using fragranced laundry products is only wise for someone who does not suffer from sensitivity to such substances.
It is possible to try to avoid allergy triggers, but there are steps that can be taken other than staying away from parks and pets. Increase your quality of life by learning about the various coping strategies available to you, beginning with this very article. Allergies symptoms are not something that you have to live with. You can take the reins and not let them rule your life.